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Insulin Resistance can be managed through a combination of diet, exercise, and supplementation. A diet low in refined carbohydrates and high in fibre, healthy fats, and protein can help regulate blood sugar levels and reduce Insulin Resistance. Regular physical activity, such as strength training and cardio, has also been shown to improve insulin sensitivity. A health supplement like InsuMax-Q may also help manage Insulin Resistance. It is important to consult with a healthcare professional before starting any new supplements.
InsuMax-Q is a nutritional supplement containing vitamins and minerals such as Myo-Inositol and D-Chiro Inositol (40:1), Active Folate, Coenzyme Q10, Magnesium, Vitamin D3, Amino Acids and Antioxidants that support normal glucose metabolism. Glucose metabolism is important for the constant supply of energy to cells. InsuMax-Q can be used as a first-line support in a variety of conditions that are linked to or exacerbated by Insulin Resistance i.e., Chronic Fatigue and Obesity.
InsuMax-Q could be of benefit for —
Metabolic Syndrome is characterised by a group of 3 or more metabolic risk factors in one person. These include central obesity, dyslipidemia (primarily high triglycerides and low HDL cholesterol), high blood pressure, and insulin resistance or glucose intolerance. Those with Metabolic Syndrome are at increased risk for chronic disease such as heart disease, stroke, and diabetes.
InsuMax-Q supports an overall healthy lifestyle change to manage a healthy Glucose Metabolism.
Calorie Calculator A calorie calculator is a tool that helps determine the number of calories needed to maintain, lose, or gain weight. To use it, you need to input information such as your age, gender, weight, height, and level of physical activity. The calculator then provides an estimate of your daily caloric needs. It is important to keep in mind that these calculations are just estimates and may not be entirely accurate for everyone. To ensure the most accurate results, it is best to work with a registered dietitian or nutritionist who can take into account your individual needs and lifestyle.
Fill in our Calorie Calculator and we will send you a Meal Plan based on your individual results as well as a recipe book and exercise plan.
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