Who needs to take Coenzyme Q10?
Coenzyme Q10 is a pseudo-vitamin that is used in the natural treatment of a variety of disorders primarily related to reduced cellular energy metabolism and oxidative injury. Coenzyme Q10 can assist in preventing migraine headaches, lowering blood pressure, reducing cardiovascular episodes, slowing the progression of early Parkinson’s disease, statin-related myopathy (muscle weakness), and may help reduce low-density lipoprotein (LDL) cholesterol and total cholesterol levels in people with diabetes, lowering their risk of heart disease. It may also be effective in improving symptoms in people with congestive heart failure, nerve problems caused by diabetes, Huntington’s disease, muscular dystrophy, or macular degeneration.
Other names for Coenzyme Q10 (Also known as):
CoQ10, Ubiquinone, Ubiquinol, trans 2, 3-dimethoxy-5-methyl-6-decaprenyl-1, 4-benzoquinone
Things to look for in the Best Coenzyme Q10 Supplement
There are two forms of Coenzyme Q10. Coenzyme Q10 Supplements can be either in the oxidized form (Ubiquinone) or the reduced form (Ubiquinol). Both forms are able to increase circulating levels of total Coenzyme Q10 in the body. Coenzyme Q10 can readily swap between both forms as it acts in the body.
Frequently Asked Questions:
What is Coenzyme Q10 useful for?
Coenzyme Q10 is a pseudo-vitamin and is used in the mitochondria (powerhouses of cells) to produce Adenosine Triphosphate (ATP). ATP is the energy currency of cells. It also has antioxidant properties.
When should I take CoQ10?
CoQ10 Supplements should be taken with meals (it is fat-soluble).
Who needs to take CoQ10?
CoQ10 has been indicated in the treatment of cardiac, neurologic, oncologic, and immunologic disorders.
What are the symptoms of CoQ10 Deficiency?
Primary CoQ10 Deficiency is a disorder that can affect many parts of the body, especially the brain, muscles, and kidneys. Symptoms include Cerebellar Ataxia (problems with coordination and balance), seizures, intellectual disability, poor muscle tone (hypotonia), involuntary muscle contractions (dystonia), progressive muscle stiffness (spasticity), abnormal eye movements (nystagmus), vision loss caused by degeneration (atrophy) of the optic nerves or breakdown of the light-sensing tissue at the back of the eyes (retinopathy), and sensorineural hearing loss (which is caused by abnormalities in the inner ear).
Can I take Vitamin B12 and CoQ10 together?
Yes, you can take Vitamin B12 and CoQ10 together. Vitamin B12 and CoQ10 are both known as “energy-providing” nutrients.