PMX

Reduce PMS symptoms naturally.

R274,95

incl. 15% VAT

Or split into 4x interest-free payments Learn more

Months Supply

Clear

Nappi Code: 3005487001 | Bar Code: 6009880503216

PMX

Reduce PMS symptoms naturally.

R274,95

incl. 15% VAT

Or split into 4x interest-free payments Learn more

Months Supply

Clear

PMX could be of benefit for —

The onset of Menstruation (Puberty) (Females from the age of 12 years usually start menstruating. Some are earlier than this, some are later than this.)
PMS (Premenstrual Syndrome).

PMDD (Premenstrual Dysphoric Disorder).
PMX supports women to be “Happy – All Month!” By supporting the body with nutrients that are clinically proven to reduce PMS symptoms, PMX can support a woman’s natural cycle, cross out PMS symptoms and let women be their “normal self” all month long!

PMX contains 500 mg of Evening Primrose Oil. Together with Active Vitamins B6 and B12, Active Folate, Magnesium, Vitamin E, and other essential nutrients, PMX targets all 5 Subgroups of PMS symptoms. And can also be used to support the symptoms of PMDD.

Each PMX pack contains a 30-day supply of Tablets:

30 x Pink Film-coated Tablet
30 x Soft-Gel Capsule

Reduce PMS symptoms naturally.

PMX is focused on helping women overcome the emotional and physical challenges of Premenstrual Syndrome (PMS).

Take one Pink Film-coated Tablet in the Morning with Breakfast

Take one Soft-Gel Capsule in the Evening with Dinner.

Take 2 hours before or after taking other medications or natural health products.

PMS refers to the physical, emotional, and behavioural symptoms that some women experience in the days leading up to their Menstrual Cycle (Period). These symptoms can vary widely in severity and duration. Common physical symptoms of PMS include bloating, breast tenderness, fatigue, headaches, and cramping, while emotional symptoms can include mood swings, irritability, anxiety, and depression. While PMS is a common experience for many menstruating women, some women may experience more severe symptoms that are classified as Premenstrual Dysphoric Disorder (PMDD).

The 5 Subgroups of PMS

PMS can be divided into five subgroups based on the predominant symptoms that a woman experiences:

PMS-A (Anxiety): This subgroup is characterised by symptoms such as anxiety, nervousness, irritability, and mood swings.
PMS-C (Cravings): This subgroup is characterised by symptoms such as food cravings, especially for sweet or salty foods, and changes in appetite.
PMS-D (Depression): This subgroup is characterised by symptoms such as depression, low mood, and feelings of hopelessness or worthlessness.
PMS-H (Hyperhydration): This subgroup is characterised by symptoms such as bloating, breast tenderness, and weight gain due to fluid retention.
PMS-P (Pain): This subgroup is characterised by physical symptoms such as headaches, joint or muscle pain, and gastrointestinal symptoms.

Not all women with PMS will fit neatly into one of these subgroups, and some women may experience symptoms from multiple subgroups or symptoms that do not fit into any of these categories. Additionally, some women may experience more severe symptoms that are classified as Premenstrual Dysphoric Disorder (PMDD).

The main clinical differences of PMDD are:

The number of symptoms.
The intensity of symptoms.
The inclusion of one psychological symptom such as depression, mood swings, etc.

What is PMS?

Are you an international customer?

If you are a customer outside of South Africa, please go to our international orders page and place your order.
We will generate a quote for you based on your order which will include international delivery.