What is Alpha-Lipoic acid used for?
Alpha-Lipoic Acid (ALA) is a potent Antioxidant that is highly involved in energy metabolism. ALA is a naturally occurring fatty acid that can be found in many foods such as yeast, spinach, broccoli, potatoes, and organ meats such as liver or kidney. In supplement form, ALA has shown benefits for various forms of oxidation and inflammation. These effects protect against heart diseases, liver diseases, diabetes, and neurological decline associated with ageing.
Frequently Asked Questions:
What foods are high in Alpha-Lipoic Acid?
Alpha-Lipoic Acid is a naturally occurring fatty acid that can be found in many foods such as yeast, spinach, broccoli, potatoes, and organ meats such as liver or kidney.
What is Alpha-Lipoic Acid used for?
Alpha-Lipoic Acid is used for treating diabetic nerve pain, healing wounds, lowering blood sugar, improving skin discoloration caused by vitiligo, and decreasing complications of coronary artery bypass.
Can you use Vitamin C and Alpha-Lipoic Acid together?
What is the difference between Lipoic Acid and Alpha-Lipoic Acid?
Lipoic Acid is also known as Alpha-Lipoic Acid.
Is it OK to take Alpha-Lipoic Acid before bed?
It is better to take Alpha-Lipoic Acid on an empty stomach, preferably earlier in the day.